What Is the Role of Mouthguards?

What Is the Role of Mouthguards?

August 1, 2021

Mouthguards are dental appliances for protecting your teeth from injuries during a sporting activity or from teeth grinding and clenching when sleeping. A dental guard also helps reduce snoring to relieve obstructive sleep apnea.

What Type of Mouth Guard When You Consider?

Mouthguards, although looking similar to each other, have different functions. For example, if you are involved in sports, some activities put you at risk of falling to injure your face. Mouthguards help protect your teeth and prevent them from damaging your lips or tongue. If you are involved in sporting activities like football, soccer, boxing, basketball, field hockey, gymnastics, skateboarding, in-line skating, biking, volleyball, softball, and wrestling, you need to use a mouthguard.

Most of the time, stock mouthguards or the boil and bite variety are an appropriate choice when playing sports. Stock mouth guards are affordable and a good option if you are going to wear one occasionally.

Boil and bite mouthguards are marginally expensive but offer a better fit by helping them to stay in place. If you are involved in high-impact sports, boil and bite mouthguards are a suitable option for you.

Types of Mouthguards You Can Have

  • Stock Mouthguards:The most widely available and affordable variety is the stock mouthguard. Stock mouthguards are available in most sports goods stores, drug stores, and online retailers. Stock mouthguards are available in three sizes-small, medium and large. Unfortunately, due to their limited size options, they are uncomfortable and don’t provide a proper fit. As a result, you may face challenges when breathing or speaking while wearing one.
  • Boil and Bite Mouthguards:Most drugstores and sports goods stores sell boil and bite mouthguards similar to stock mouthguards and relatively inexpensive. Boil and bite mouthguards are available in one size you can customize for your teeth. You must put the mouthguard in hot water until it softens before placing it over your front teeth and molars and biting down, and pressing with your fingers. You can follow the instructions of the manufacturer to get the best fit.
  • Custom-Made Mouthguards:Dentists can create custom-made mouthguards explicitly for you by taking a mold of your teeth. Custom-made mouthguards provide a better fit than stock mouthguards or the boil and bite variety and are comfortable and challenging to dislodge when sleeping. If you clench and grind your teeth or are affected by sleep apnea, a custom-made mouthguard is a suitable option for you. Custom-made mouthguards are the most expensive, but many dental insurance plans cover some or all the costs of these appliances.

The type of mouthguard you can have depends on why you need the dental appliance. If you are affected by bruxism, dentists recommend wearing a nightguard as a measure against the problem. Bruxism damages your teeth surfaces, making you susceptible to various issues like headaches, TMJ disorders, and chipped and cracked teeth. In such cases, dentists recommend extensive procedures to repair your teeth from the damages they incurred.

Instead of leaving your teeth vulnerable to the problem of bruxism, you must seek relief from the dentist near you, requesting a night guard for your upper and lower teeth. The night guard doesn’t allow your teeth to contact each other and keep them separated with a customized dental appliance created specifically for your teeth.

Can You Have a Mouthguard with Orthodontic Braces?

Yes, you can wear a mouthguard with orthodontic braces. In reality, wearing a mouthguard is required when you are playing sports or are affected by bruxism. You need to protect your upper and lower teeth when involved in sporting activities and protect your teeth, lips, cheeks, and tongue to ensure you don’t damage your dental braces. However, the optimal appliance for your needs is a custom-made mouthguard and not the over-the-counter variety.

Caring for Your Dental Appliance

You must protect your mouthguard from damage and keep it clean as it is placed in your mouth for quite some time. To get the best out of your mouthguard, the following self-care tips can help:

  • First, clean your teeth before using your mouthguard.
  • Rinse the dental appliance in cool water or mouthwash after removing it from your mouth.
  • Use a toothbrush and toothpaste to clean the mouthguard after every use.
  • Check the mouthguard for damages frequently can understand whether a replacement is necessary.
  • Take your mouthguard to any dental appointments you have. The dentist can ensure the appliance such and functions appropriately.

Whether you are involved in a sporting activity or affected by bruxism and sleep apnea, a mouthguard can offer protection and help you get a good night’s rest. If you are unsure about the type of mouthguard, you can have discuss the issue with your dentist. Your dentist works with you to create a custom mouthguard or the comments and over-the-counter appliance.