Mouthguards are dental appliances for protecting your teeth from injuries during a sporting activity or from teeth grinding and clenching when sleeping. A dental guard also helps reduce snoring to relieve obstructive sleep apnea.
Mouthguards, although looking similar to each other, have different functions. For example, if you are involved in sports, some activities put you at risk of falling to injure your face. Mouthguards help protect your teeth and prevent them from damaging your lips or tongue. If you are involved in sporting activities like football, soccer, boxing, basketball, field hockey, gymnastics, skateboarding, in-line skating, biking, volleyball, softball, and wrestling, you need to use a mouthguard.
Most of the time, stock mouthguards or the boil and bite variety are an appropriate choice when playing sports. Stock mouth guards are affordable and a good option if you are going to wear one occasionally.
Boil and bite mouthguards are marginally expensive but offer a better fit by helping them to stay in place. If you are involved in high-impact sports, boil and bite mouthguards are a suitable option for you.
The type of mouthguard you can have depends on why you need the dental appliance. If you are affected by bruxism, dentists recommend wearing a nightguard as a measure against the problem. Bruxism damages your teeth surfaces, making you susceptible to various issues like headaches, TMJ disorders, and chipped and cracked teeth. In such cases, dentists recommend extensive procedures to repair your teeth from the damages they incurred.
Instead of leaving your teeth vulnerable to the problem of bruxism, you must seek relief from the dentist near you, requesting a night guard for your upper and lower teeth. The night guard doesn’t allow your teeth to contact each other and keep them separated with a customized dental appliance created specifically for your teeth.
Yes, you can wear a mouthguard with orthodontic braces. In reality, wearing a mouthguard is required when you are playing sports or are affected by bruxism. You need to protect your upper and lower teeth when involved in sporting activities and protect your teeth, lips, cheeks, and tongue to ensure you don’t damage your dental braces. However, the optimal appliance for your needs is a custom-made mouthguard and not the over-the-counter variety.
You must protect your mouthguard from damage and keep it clean as it is placed in your mouth for quite some time. To get the best out of your mouthguard, the following self-care tips can help:
Whether you are involved in a sporting activity or affected by bruxism and sleep apnea, a mouthguard can offer protection and help you get a good night’s rest. If you are unsure about the type of mouthguard, you can have discuss the issue with your dentist. Your dentist works with you to create a custom mouthguard or the comments and over-the-counter appliance.